Persistent acne is the bane of many women with PCOS. If you believe the ads, there are countless magical products out there which will give you a perfect complexion in […]READ MORE
The best way to manage PCOS symptoms and maintain overall health is with a healthy diet of whole unprocessed foods packed with vitamins and minerals. Supplementing your diet with key nutrients lends additional support to all of your body’s functions and can optimize your wellness.
Women often ask me which supplements I take, and here is my list:
Below are more articles about supplements, including reviews of supplements I have tried.
Knowledge is power!
Guest Post by Dr. Margarita Ochoa-Maya, Functional Endocrinology and Woman’s Health FEELING TIRED? SLOW METABOLISM? DO YOU HAVE PCOS? TAKE A CLOSER LOOK AT YOUR THYROID AND IODINE…. In the setting of […]READ MORE
Do you know what’s in your supplement? Really? Are you sure? Recent reports of stores being forced to pull entire lines of supplements from the shelves illustrates an important […]READ MORE