If you have read my blog, you’ll know that I am a big fan of organic apple cider vinegar (ACV). You can read my previous post here. I use ACV to help control my blood sugar, but it also has many other great benefits. I initially discovered the benefits of ACV from Earthclinic.com . Just today I received the Earthclinic newsletter and there was a testimonial from a diabetic woman who successfully controls her blood sugar with ACV.
I love Twitter and share lots of info about diet, nutrition, exercise and PCOS. By the way, I’m @pcosdiva if you are interested in following me. I often tweet about ACV and happened to catch the eye of the folks at Body Ami. They make several organic apple cider exilirs. They sent me a complimentary bottle of Current Honey Body Ami. The product comes in 4 flavors; Currant Honey, Goji Berry Honey, Pomegranate Honey and Mangosteen Honey.
Most mornings I put 1 tablespoon of Bragg ACV into my CamelBak water bottle. But for the past week, I have substituted Body Ami instead. I am still getting all the great benefits of ACV like blood sugar control, improved digestion, elimination, weight loss, and overall well-being, but I must say, that my ACV water tastes better. I enjoy the mild fruity taste of the Body Ami . They are selling a 16oz bottle for $14.95. -quite a bit more than a bottle of Bragg ACV. But if you are having a hard time stomaching the taste of the diluted vinegar, Body Ami may be your answer.