Maple Vanilla (Non-dairy) Ice Cream Recipe - PCOS Diva
TAKE 15% OFF Matcha, Chamomile & Spearmint Tea. USE CODE: TEA15%OFF

Maple Vanilla (Non-dairy) Ice Cream Recipe

What is Thanksgiving Pie without a scoop of vanilla ice cream?  While many of us are trying to avoid dairy, for a variety of reasons (see post) we still want to enjoy the cool, creamy sweetness that only ice cream can offer.  Keeping in mind that this still is a mindful indulgence, I think we can have a little rich coconut cream based ice cream and still feel okay in the morning.

I will serve a scoop of this rich and delicious ice cream with my Gluten-free Apple Crumble Pie at my Thanksgiving table this year.


Maple Vanilla (Non-dairy) Ice Cream

2 cans coconut cream (I use Trader Joes brand)    apple pie slice

1/3 cup maple syrup

2 T bourbon vanilla extract

1/4 tsp. sea salt

1/4 tsp. cinnamon

Beat with an electric mixer until smooth.  Taste and adjust vanilla, sweetener and cinnamon.  I like a strong cinnamon and vanilla taste, so I added an additional teaspoon of vanilla and 1/4 tsp. vanilla.  Since the Pie is sweet, I opted for a more mild sweet taste for this ice cream and did not add more sweetener.

Pour into a Cuisinart Ice Cream maker and churn for about 20 minutes.  Transfer to container and freeze until ready to serve.

Other ice cream recipes:

Black Raspberry Ice Cream 

Vanilla Cherry Chip Ice Cream





Last Post

Bath Salts: Beyond the Food Gifts

Next Post

Manage Holiday Sugar Cravings and the Winter Blues - [Podcast]

PCOS Podcast 3 - Manage Sugar cravings with Dr Corey Schuler