PCOS, Progesterone Deficiency and Gluten Intolerance
Guest post by Michelle Shwarz, PhD This month’s guest post is by mental health clinician, Dr. Michelle Shwarz. Her research focus is on psychological aspects […]
Go Gluten-Free for PCOS – Part 2
Go back to Part 1 What About Whole Wheat? So for all of you who have been eating whole wheat products and think whole wheat […]
Don’t Be a Dairy Queen (part 2)
back to part 1 When I realized that dairy was aggravating my PCOS I was worried about calcium. Where would happen to my bones if […]
Don’t Be a Dairy Queen (part 1)
Grilled cheese… ice cream,…lasagna….macaroni and cheese . If these words leave you salivating, you are not alone. Many a night when I was in […]