When you can't change the direction of the wind -
adjust your sails.

- H. Jackson Brown Jr.

Online Programs

THE JUMPSTART PROGRAM

Learn what foods reduce your PCOS symptoms and self-care methods that will help you thrive! With Jumpstart, there is no measuring, weighing or counting points and calories. Embrace your inner Diva and join the thousands of women who have found a better life with the PCOS Diva Jumpstart program.
Jumpstart Your Health

THE PCOS SPARKLE PROGRAM

Endocrine disrupting chemicals wreak havoc on your hormones and worsen your PCOS symptoms. Way beyond your typical cleanse, this gentle 14-day program will reset your system while helping you avoid retoxification and find your glow!
Register to Sparkle

START WITH ANY OF THESE

FOUR FREE GUIDES TO MANAGING PCOS

  • The PCOS 101 Guide

    This concise guide outlines the most basic issues and solutions for women with PCOS.
  • Labs Guide

    This guide outlines tests you should consider whether you are seeking a PCOS diagnosis or fine tuning your treatment.
  • Smoothie Guide

    Smoothies are the best breakfast for PCOS. Find out what to put in and what to leave out.
  • Supplement Guide

    Which supplements are right for you? Choose the right combination of supplements for your unique needs.

PCOS MINI COURSES