“Herbs can play a beautiful role of really amplifying and speeding up the healing process so quickly.” My dear friend, health coach Magdalena Wszelaki shares some of her favorite herbs […]

By Amy Medling, Founder of PCOS Diva Women with PCOS are more prone to Endocrine Disrupting Chemicals (EDCs) in the environment than our peers. As a result, these toxins interfere […]

I receive questions almost every day about thyroid disease & PCOS. Hashimoto’s thyroiditis and other thyroid issues are very common in women with PCOS, and many of us don’t even […]

Guest post by Dr. Felice Gersh As a quick recap from my prior article on PCOS and autoimmunity, recall that women with PCOS have higher rates of autoimmunity due to […]

Did you know that only .0.1% of the National Institute of Health budget goes to PCOS research despite being the #1 hormone syndrome in women? Two major events are happening […]

By Amy Medling, Founder of PCOS Diva Description: One of the major symptoms of PCOS is elevated insulin levels. Elevated insulin levels in the body is considered a key indicator […]

   Guest post by Martha McKittrick, RD, CDN, CHWC  I have specialized in nutrition and lifestyle for PCOS for 15 years. Most of the women I work with have hectic lives […]