Immunity Booster – Diva Defense
By Amy Medling, founder of PCOS Diva UPDATED: October 2021 I start early every fall working to boost my family’s immune systems and get us […]
Magnesium for PCOS?
UPDATED OCTOBER 2021 Until now, magnesium for Polycystic Ovarian Syndrome (PCOS) has been a little-tapped resource. It’s shocking really since women with PCOS are 19 […]
Choosing the Right Supplement for PCOS: Not All Supplements are Created Equal
by Amy Medling, founder of PCOS Diva The most common questions I receive from PCOS Divas are, “What vitamins or supplements do you take?” and […]
Medicinal Mushrooms for PCOS
by Amy Medling, founder of PCOS Diva People with PCOS are increasingly turning away from pharmaceutical treatments for PCOS and looking for natural alternatives which […]
Manage PCOS Naturally [Podcast with Dr. Aviva Romm]
“It’s truly frightening how often we’re pushed to rely on drugs and surgery for problems that can be resolved with dietary changes, mind/body support, and […]
5 Supplements for Blood Sugar Balance
by Amy Medling, founder of PCOS Diva Most people with Polycystic Ovary Syndrome (PCOS) struggle with blood sugar balance and between 50-70% of women with […]
Natural Perimenopause & Menopause Solutions [Podcast with Dr. Mariza Snyder]
“There is a time for pharmaceuticals and there is a time for bioidentical hormones. Do all women need them? No. Do we deserve to see […]
PCOS & Progesterone Supplements
by Amy Medling, founder of PCOS Diva PCOS & Progesterone Supplements Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women and leading […]
It’s Not Just Acne- Getting to the Root of PCOS Acne [Podcast with Dr. Shayna Peter]
“In the case of acne, key nutrients can work to reduce inflammation, stabilize hormones, and repair damage to your skin cells, thus healing scar tissue. […]
What’s Your Level? Vitamin D for Immunity & PCOS Symptoms
by Amy Medling, founder of PCOS Diva Recent research indicates what we have long suspected- vitamin D directly supports the immune system. Vitamin D supplements […]