10 PCOS Travel Tips
Traveling can wreak havoc on your PCOS Diva lifestyle. I have learned a thing or two over the years to help me stay on track […]
Immunity Booster – Diva Defense
By Amy Medling, founder of PCOS Diva UPDATED: October 2021 I start early every fall working to boost my family’s immune systems and get us […]
Magnesium for PCOS?
UPDATED OCTOBER 2021 Until now, magnesium for Polycystic Ovarian Syndrome (PCOS) has been a little-tapped resource. It’s shocking really since women with PCOS are 19 […]
6 Benefits of Tea for PCOS
by Amy Medling, founder of PCOS Diva UPDATED 8/31/2021 My love affair with tea began when I was in my twenties, well before I started […]
Choosing the Right Supplement for PCOS: Not All Supplements are Created Equal
by Amy Medling, founder of PCOS Diva The most common questions I receive from PCOS Divas are, “What vitamins or supplements do you take?” and […]
Expert Advice to Boost Libido & Recover from Burnout [Podcast with Dr. Renee Wellenstein]
Dr. Renee Wellenstein is a double board-certified Ob/Gyn with over 20 years of experience. When she found herself struggling with deep burnout and found no solutions […]
Modernizing Blood Glucose Monitoring for PCOS [Podcast with Kara Collier]
Regulation of blood sugar levels is a critical factor in managing PCOS. I have long advocated for glucose monitoring, but new technology like continuous glucose […]
How to Resist PCOS-Related Hunger
By Amy Medling, founder of PCOS Diva There it is again – that maddening hunger, causing you to make yet another trip to the fridge, […]
Hot Flashes and Younger Women
By Amy Medling, founder of PCOS Diva It’s happening again. Your face and neck are bright red, your heart is racing, and your body is […]
Is Low-Sugar Wine a Good Alternative?
By Amy Medling, founder of PCOS Diva Deprivation is the inevitable demise of even the best dietary intent. Every day, PCOS Divas make diet and […]