Spotlight: PCOS Diva Success Story [Podcast with Dr. Jennifer Mayes, Ed. D]
In today’s podcast, I talk with Dr. Jennifer Mayes, Ed. D about her fantastic healing success using the PCOS Diva Jumpstart program & Meal […]
Global Spotlight: PCOS Club India [Podcast with Nidhi Singh]
“Nutrition plays a significant role in managing PCOS. Research says that anywhere from 65 to 70 percent of individuals with PCOS are insulin resistant.” With […]
Idiopathic Intracranial Hypertension and PCOS
Guest blog by Dr. Jennifer Mayes, Ed. D In 2008, one day while I was teaching, I walked across the cafeteria at school and noticed that […]
Everything You Need to Know About Alcohol and PCOS
Updated June 8th, 2022 When you are diagnosed with Polycystic Ovary Syndrome (PCOS), one of the first things your doctor tells you is that you […]
3 Steps to Heal Your Gut [Podcast with Jillian Smith]
“Gut health isn’t a one size fits all approach. It’s individualized based on your gut, likes/dislikes, and nutrition science” – Jillian Smith Women with PCOS […]
What you need to know about PCOS and Menopause [Podcast with Dr. Felice Gersh]
“We have to decide that health is a priority and we have to decide this at every stage of life, including Menopause. It takes work. […]
Research Suggests Quercetin Supplementation for PCOS
by Amy Medling, founder of PCOS Diva Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders found in women, affecting approximately 5-10% […]
The Good and The Bad News about PCOS & Menopause
Guest post by Dr. Felice Gersh It has long been believed that once menopause was reached, women with PCOS no longer faced a higher risk […]
The Inflammatory Effects of Toxic Seed & Vegetable Oils [Podcast with Dr. K & Ashley Kerley]
“Nutrition is complicated, but seed oil disrespect is easy.” – Dr. K In today’s podcast, I talk with Dr. K and Ashley, founders of the […]
6 Questions to Ask Yourself When You Have a Craving
Guest post by Dr. Annabel Boys Think about the last time you had a strong cravingfor something. Try to visualize what was going on for […]