Could Toxic Mold be a Problem for You? [Podcast with Bridgit Danner]
We take in these micro toxins that some strains of mold emit and we breathe them in through our nose and that information goes right […]
A Complete Guide to Thyroid Nodules
Guest post by Gary Clayman & Bridget Brady | Endocrinweb Thyroid nodules are abnormal overgrowths of tissue in the thyroid gland that are most often […]
Six Commonsense Steps to Radical Healing [Podcast with Dani Williamson]
“You are enough. You are not broken. And I am living, breathing proof that if a little girl from Gilbertsville, Kentucky can turn around a […]
#Heart4PCOS Advocacy: The Link Between PCOS And Heart Disease [Podcast with Ashley Levinson]
With PCOS, there’s an increased risk of hypertension, high cholesterol, depression, anxiety, insulin resistance, diabetes, all things that can put us at risk for heart […]
The Surprising Connection Between PCOS, Low SHBG, and High Testosterone
By Amy Medling, founder of PCOS Diva There are many symptoms associated with PCOS, with most of them revolving around too much-circulating testosterone. What causes […]
Overcome Anxiety with HeartMath [Podcast with Dr. Mark Halpern]
If you can get your heart rhythm into a nice coherent, relaxed state, you can start doing that to the centers of your brain that […]
5 Things You Can Do to Reduce Inflammation & PCOS Symptoms
By Amy Medling, founder of PCOS Diva When you hear about inflammation, most people think of cuts and scrapes, infections, and sprained ankles. What if […]
The 9 BEST Foods for PCOS
By Amy Medling, founder of PCOS Diva Updated December 2021 PCOS Divas know that food is medicine. Women with PCOS can use their grocery stores […]
Top 5 Essential Oils for PCOS
By Amy Medling, founder of PCOS Diva Updated December 2021 Essential oils are a powerful resource in your PCOS toolbox. While upgraded diet, lifestyle, and […]
25 Quick Ways to Destress
by Amy Medling, founder of PCOS Diva Updated December 2021 Women with Polycystic Ovary Syndrome (PCOS) are more susceptible to stress and its effects. When […]