The Biggest MYTH Keeping Your Bones Weak… And How to Strengthen Your Bones After 50
One of the most dangerous myths that so many women over 50 buy into is the idea that excessive bone loss, and even osteoporosis, is […]
Medicinal Teas for Hormone Health and PCOS
Guest post by Kathryn Flynn There is nothing more soothing than a hot cup of herbal tea to bring calm to a busy day. As […]
PCOS & GABA – What You Should Know
By Amy Medling, founder of PCOS Diva Many women with PCOS have low GABA, and it is impacting their quality of life. Anxiety, trouble sleeping, […]
PCOS and Hashimoto’s Shared Healing Protocol [Podcast]
For me, it’s not about being on the perfect diet; it’s about tuning in to your body and figuring out what your body needs at […]
Top 5 Essential Oils for PCOS [Infographic]
by Amy Medling, founder of PCOS Diva Essential oils are a powerful tool in your PCOS toolbox. While upgraded diet, lifestyle and mindset are the pillars of […]
The Unexpected Solutions to Self-Healing [Podcast]
“The unexpected solution to self-healing is really about self-awareness and intuition, listening to our body’s messages and our body’s wisdom.” – Dr. Mariza Like many […]
Top 10 Things PCOS Divas Want to Know
PCOS Divas know that they are not victims. PCOS is not their fate. There is no magic pill, and they can thrive with PCOS when […]
Preparing for Pregnancy with PCOS [Podcast]
“If you’re listening and you think that the only way to regulate your cycle and induce ovulation is with Clomid or you’ve been told Metformin’s […]
Your Complete Guide to Adrenal Androgen Excess PCOS
Guest post by Dr. Fiona McCulloch PCOS is a condition that comes in many different variants, with each woman expressing symptoms in a unique way. […]
PCOS & Breastfeeding: Troubleshooting Milk Supply
Breastfeeding sounds deceptively simple, right? You have a breast, you offer it to your baby, your baby feeds. Easy enough. Unfortunately, the reality is not […]