Is SIBO Causing Your Gut Issues? [Podcast with Phoebe Lapine]
“Healthy hedonism is balancing the things that nourish your body with the things that feed your spirit, remembering those things and leaning into them.” – […]
PCOS & Hair Loss: Managing the Physical & Emotional [Podcast]
“Hair loss will take a lot from you if you allow it to. Although it doesn’t always feel like a choice, we do have choices […]
Medicinal Mushrooms for PCOS
by Amy Medling, founder of PCOS Diva People with PCOS are increasingly turning away from pharmaceutical treatments for PCOS and looking for natural alternatives which […]
Acupuncture & Chinese Medicine for Fertility [Podcast with Dr. Heather Seay]
Dr. Heather Seay is a doctor of acupuncture and Chinese medicine who has been in practice for 12 years. She is also a fellow of […]
PCOS Success Story: Heather
Shared with permission. Thank you, Heather. You inspire me! “All my life I have struggled with my body issues. I was skinny as a twig […]
Is Leptin Resistance the Cause of Your Weight Gain?
by Amy Medling, founder of PCOS Diva Many with Polycystic Ovary Syndrome (PCOS) struggle with weight management. There are plenty of reasons for this, the […]
Manage PCOS Naturally [Podcast with Dr. Aviva Romm]
“It’s truly frightening how often we’re pushed to rely on drugs and surgery for problems that can be resolved with dietary changes, mind/body support, and […]
5 Supplements for Blood Sugar Balance
by Amy Medling, founder of PCOS Diva Most people with Polycystic Ovary Syndrome (PCOS) struggle with blood sugar balance and between 50-70% of women with […]
Natural Perimenopause & Menopause Solutions [Podcast with Dr. Mariza Snyder]
“There is a time for pharmaceuticals and there is a time for bioidentical hormones. Do all women need them? No. Do we deserve to see […]
6 Tips for Getting Back on Track
By Amy Medling, founder of PCOS Diva You are human. It is neither practical nor reasonable to expect to eat completely healthy whole foods every […]