Oral Health as the Gateway to Total Inner Health [Podcast with Trina Felber]
“No matter how frustrated you are with your dental health, you are not stuck with the mouth you have. You’re not stuck with the gums […]
PCOS and Insulin Resistance are Related. How Intermittent Fasting can help
Guest blog: DoFasting You might have heard of intermittent fasting due to its recent popularity. But do you know about its various health benefits, including […]
The Problem with Seed Oils
Guest blog by Ashley Kerley @ The Seed Oil Rebellion My health journey started about 15 years ago as I was quickly pulled into the […]
Eliminate Processed Foods & Eat for Life [Podcast with Dee McCaffrey]
Once you start to release the processed foods from your diet and start introducing healthier foods, your body chemistry actually changes, and your taste buds […]
Brushing With Bentonite Clay: The Dental Benefits of Brushing Your Teeth With Toothpowder
Guest blog: Trina Felber, Primal Life Organics What do you know about bentonite clay for teeth? Or really, what do you know about bentonite clay at all? […]
PCOS Mindset: From Struggle to Hope [Podcast with Ann Papayoti]
Shifting from hopelessness to hope is a choice. And like all choices which change our lives, it happens in a moment of decisiveness when we […]
Sparkle Success Story: Kelly
This is part of our Sparkle success stories series. Meet Kelly! Learn how the Sparkle cleanse helped Kelly eliminate chronic back pain, lose stubborn […]
Yoga & Cycle Tracking for Hormone Balance [Podcast with April Tesson – The Period Yogi]
“I started to honor how I was feeling in different phases of my cycle and adapt my yoga practice to support all these shifts that […]
Is Spironolactone Right For You?
By Amy Medling, founder of PCOS Diva It is estimated that as many as 1 in 5 women have polycystic ovary syndrome (PCOS), marked by […]
Drive Like A Diva
Guest blog by Ann Papayoti, PCC, ELI-MP “I have what?!?” Okay. Breathe. So, you got a diagnosis. For some, it is relief knowing […]