Women with PCOS typically have low progesterone. Symptoms include absent, irregular or very heavy or long periods. Unfortunately, it also increases the risk of miscarriage. Whether you are TTC or […]READ MORE
Our main mission is to educate women about Polycystic Ovarian Syndrome (PCOS) and provide answers to their most burning questions. Every woman is different and seeks information about her specific situation or constellation of symptoms. In the end though, every woman with PCOS has one common question, “How can my PCOS be treated?” The following collection of articles strives to answer that question. Since every woman is unique, you may will find a variety of answers. Here you will find everything from extensive interviews with experts, physicians and thought leaders in the field of PCOS, to an analysis of different fertility monitors. I examine supplements, genetics, dietary changes, alternative medicine and much more, all in an effort to help you find the answers you seek.
Knowledge is power!
For me, it’s not about being on the perfect diet; it’s about tuning in to your body and figuring out what your body needs at this time and what’s not […]READ MORE
“Every body is a good body, and we have to honor this body that we have. No one ever got anywhere, no one ever got happy, hating it into change. […]READ MORE