Women with PCOS typically have low progesterone. Symptoms include absent, irregular or very heavy or long periods. Unfortunately, it also increases the risk of miscarriage. Whether you are TTC or […]READ MORE
Does any of this sound familiar: chronic fatigue, apathy, depression, brain fog, memory lapse, mood swings, anxiety, bipolar disorder, depression, OCD, panic attacks, weight gain, hair loss, low body temperature, or joint pain? You may have a thyroid disorder.
As a woman with PCOS, your likelihood of having Hashimoto’s Disease is 3 times greater than other women. Many of us suffer from this or some other type of thyroid disorder.
Browse these articles to learn more.
Knowledge is Power!
For me, it’s not about being on the perfect diet; it’s about tuning in to your body and figuring out what your body needs at this time and what’s not […]READ MORE
“Every body is a good body, and we have to honor this body that we have. No one ever got anywhere, no one ever got happy, hating it into change. […]READ MORE
“The unexpected solution to self-healing is really about self-awareness and intuition, listening to our body’s messages and our body’s wisdom.” – Dr. Mariza Like many of us, Dr. Mariza Snyder […]READ MORE