204 – PCOS AND PREGNANCY [Podcast with Dr. Kela Smith]
We’re so excited to have Dr. Kela Smith on the PCOS Diva Podcast to discuss PCOS and pregnancy. Dr. Vinu and Dr. Smith discuss everything from things to do to prep your body to help you get pregnant to how to nourish your body postpartum. Dr. Smith also breaks down which lab tests are the most helpful for women with PCOS.
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy and through this platform Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum as well as eliminate symptoms of hormone imbalance.
Tune in as they discuss:
- Navigating PCOS lab testing
- What to eat to help with androgen balance
- Managing mental and emotional stress for inflammation
- Customizing care based on your pcos type
- How to nourish your nervous system
Resources Mentioned:
The Hormone P.U.Z.Z.E.L Podcast
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine as well as Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM). Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) and a 5x Board-Certified Health Coach (BCHC). She founded The Hormone Puzzle Society and the Hormone Puzzle Society Educational Institute for Coaches.
