208 – How to know if your period is “abnormal” [Podcast with Dr. Erin Ellis]
On today’s podcast Dr. Erin Ellis and Dr. Vinu Jyothi discuss PCOS and periods. Dr. Ellis explains how your period is the 5th vital sign into your overall health. Having PCOS means it’s usually common to have some sort of issue with your menstrual cycle, weather that’s not having a period at all, having a heavy period, unbearable cramps or just feeling terrible during your cycle.
Dr. Erin Ellis is a licensed primary care physician who found naturopathic medicine after her fight with cancer when she was just 31. She is on a mission to help people live their best lives and find optimal health. She helps women fix crappy periods, hormone imbalances and why they’re constantly running on empty.
Tune in as they discuss:
- How your period is the 5th vital sign into your overall health
- What you’re at risk for if you have a heavy flow
- How to know if your perimenopause symptoms are something to be concerned about
- Which inflammatory and processed foods effects hormones
- The importance of fiber for balancing hormones naturally
Resources Mentioned:
Naturopathic doctor in Gilbert AZ, Dr. Erin Ellis helps women fix crappy periods, hormone imbalances or addressing why you are constantly running on empty.
Dr. Erin Ellis is a licensed primary care physician who found naturopathic medicine after her fight with cancer when she was just 31. She is on a mission to help people live their best lives and find optimal health.
