Holiday Checklist:
Revel in the Season
Serve Delicious Food
Look and Feel Terrific on January 1st
Enjoy the holidays with no stress, no guilt and no extra pounds!
The PCOS Diva Holiday Survival Guide tips, tricks and recipes
makes planning easy and fun.
The bonus guided meditation will help you make it look easy!
Inside the PCOS Diva Holiday Survival Guide and Meditation:
Learn to navigate the pitfalls that celebrations and traditions present.
I share my best tips on making the most of the holidays, including:
- What to serve at your holiday table
- How to handle food pushers
- What to wear to parties
- How to truly savor the season
Receive 18 of my favorite PCOS friendly festive recipes for appetizers, side-dishes and desserts that your family (and your body) will love.
- Gluten-free Sun-dried Tomato and Basil Stuffed Mushrooms
- Gluten-free Cornbread Dressing
- Heavenly Fudge
- Peanut Butter Buckeyes
- Flourless Chocolate Cake with Raspberry Sauce and Coconut Whipped Cream
Each recipe is well tested and sure to be a hit with your family and friends.
With these deceptively wholesome recipes, you’ll nourish your body from the inside out – and many of your PCOS symptoms will lessen!
Discover why hundreds of other PCOS Divas have raved about my Meal Plans.
Are you prepared for all of the “temptations” that come around this time of year? Stay off the naughty list with this handy guide.
PLUS… you’ll receive access to a 20 minute Stress Free Holiday Meditation. This recorded meditation will help you embrace calmness so you can handle anything that comes your way with a clear head. It also incorporates some of the suggestions that I have offered in the Holiday Survival Guide and will help you stay on track. Give yourself the gift of meditation, peace and calm necessary to take care of yourself while also enjoying this special time of year.