Just like we’re not a victim of our trauma, we’re not a victim of our genetics. We’re not a victim of our circumstances; we actually have the power if we […]READ MORE
I have had the opportunity to meet and interview many experts who have spent many years studying the effects of nutrition on PCOS. There is a wealth of very important information based upon many years of research, and I encourage any woman with PCOS to take the time to listen to these audio interviews, which include messages of hope:
Knowledge is Power!
Below are links to the interviews:
“Food is medicine, and specific foods are medicine for specific people.” – Dr. Margrit Mikulis As you might expect, I am very careful about the foods I choose. I am […]READ MORE
“One of the first things about maintaining a sustainable approach towards dealing with PCOS is acknowledging and addressing these inner symptoms and feelings. How can we help the woman feel […]READ MORE
“The unexpected solution to self-healing is really about self-awareness and intuition, listening to our body’s messages and our body’s wisdom.” – Dr. Mariza Like many of us, Dr. Mariza Snyder […]READ MORE