Danielle
If you want to learn how to better care for yourself, figure out what foods are best for your body, and get on a better path to loving and respecting yourself, the Jumpstart program is an excellent choice! It is so much more than a planned out week of meals. It gives you tools to help manage your stress and daily life. A lot of the things Amy said in the Jumpstart videos gave me “aha” moments and got me to think in more positive ways concerning PCOS.