THERE IS HOPE

Women with PCOS often feel pessimistic, confused, out of control, and helpless.

Good news! There is hope. You need not be a victim of PCOS. Thousands of women have reclaimed their health, and in overcoming their symptoms, found their true selves and best lives.

It is time for you to do the same. In no time, you will learn to manage your PCOS and thrive! Your first step toward taking control and transforming your life is to educate yourself about PCOS.

Start with my FREE PCOS 101 Guide to Health and Hope.

Like the butterfly,
I have the strength and hope to believe,
in time I will emerge from my cocoon...transformed


Choose Your Program and start transforming your life:

PCOS MEAL PLANS
Food is Your Medicine

From breakfast to dinner with snacks in between, these done-for-you meal plans make eating to thrive a pleasure. Designed especially for women with PCOS, you will enjoy delicious foods while transforming your health.
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DISCOVER YOUR DIVA
Online Jumpstart

This innovative on-line program will help you get started eating right and nurturing your inner diva. Join the thousands of women who have found a better life with the Jumpstart Program.
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ONE-ON-ONE
Private Coaching

Private coaching is a special opportunity to connect with Amy. She will be your personal guide as you take control of your PCOS, reduce symptoms, and transition to the lifestyle you desire and deserve.
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ABOUT PCOS DIVA

PCOS Diva is a choice. When you choose to be a Diva, you choose hope.

PCOS Diva is a commitment to yourself and to embracing the self-care, self-love and respect that you deserve.

PCOS Divas find health and inner balance by making choices about healthy eating, stress reduction, and self-care that lead to lasting, healing, and sustainable lifestyle change.

PCOS Diva offers a positive and supportive environment for your inner Diva to thrive, reclaiming your fertility, femininity, health, and happiness.

PCOS Diva is an opportunity to transform – experience the kind of change that expands your life in ways you can only imagine and live the life you are meant to live without PCOS holding you back.

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PRAISE FOR PCOS DIVA

Thousands of women have already discovered their Diva, and are thriving with PCOS

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“It’s important to learn that you can’t look good on the outside if you are unhealthy on the inside. I would definitely recommend this program to anyone with PCOS.” – Jen
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“Today I feel better about what I’m eating and I realize that taking care of myself isn’t selfish…it’s a necessity.” – Erin
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“This isn’t just a diet for your body, but a program for your mind and soul as well.” – S.H.

Meditation
September is the New January

The Power of Habit: Creating a New Routine If there’s anything that can be learned from Gretchen Ruben’s “The Happiness Project,” it’s that the smallest of modifications can make the […]

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OvuSense fertility monitor
Ovusense: Fertility Monitor for Women with PCOS

About a year ago, I provided an overview of ovulation monitors on PCOS Diva http://pcosdiva.com/2013/08/ask-amy-ovulation-predictors-and-pcos/ I wanted to update you, because a brand new device just recently hit the market […]

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Support a PCOS Diet Study

Do you wonder how you can help advance the understanding and knowledge of how diet can help manage PCOS? Well, I have an opportunity for you!  I recently found out about […]

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