THERE IS HOPE

Women with Polycystic Ovarian Syndrome often feel pessimistic, confused, out of control, and helpless.

Good news! There is hope. You need not be a victim of PCOS. Thousands of women have reclaimed their health, and in overcoming their symptoms, found their true selves and best lives.

It is time for you to do the same. In no time, you will learn to manage your PCOS and thrive! Your first step toward taking control and transforming your life is to educate yourself about PCOS.

Start with my FREE PCOS 101 Guide to Health and Hope.

Like the butterfly,
I have the strength and hope to believe,
in time I will emerge from my cocoon...transformed


Choose Your Program and start transforming your life:

PCOS MEAL PLANS
Food is Your Medicine

From breakfast to dinner with snacks in between, these done-for-you meal plans make eating to thrive a pleasure. Designed especially for women with PCOS, you will enjoy delicious foods while transforming your health.
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DISCOVER YOUR DIVA
Online Jumpstart

This innovative on-line program will help you get started eating right and nurturing your inner diva. Join the thousands of women who have found a better life with the Jumpstart Program.
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STORE
Essential Products

PCOS Diva Supplements, Smoothie Powders and Protein Bars. Supplements and Smoothie Powders sourced from a highly respected and GMP certified nutraceutical company.  The Protein Bars are my own delicious recipe, made for you!
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ABOUT PCOS DIVA

PCOS Diva is a choice. When you choose to be a Diva, you choose hope.

PCOS Diva is a commitment to yourself and to embracing the self-care, self-love and respect that you deserve.

PCOS Divas find health and inner balance by making choices about healthy eating, stress reduction, and self-care that lead to lasting, healing, and sustainable lifestyle change.

PCOS Diva offers a positive and supportive environment for your inner Diva to thrive, reclaiming your fertility, femininity, health, and happiness.

PCOS Diva is an opportunity to transform – experience the kind of change that expands your life in ways you can only imagine and live the life you are meant to live without PCOS holding you back.

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PRAISE FOR PCOS DIVA

Thousands of women have already discovered their Diva, and are thriving with PCOS

raelyn
“I am loving myself a little more now and have more willpower to continue on this journey!” – Raelyn
nafsheen
“I feel powerful, in control, sexy, womanly, energetic, and I am absolutely loving myself and loving life.” – Nafsheen
emma
“This program was just what I needed! Thank you Amy!” – Emma

ultra-dha
The Fish Oil Fix

Fish Oil (DHA) has long been recognized by medical and health professionals as a vital supplement for maintaining health and a very important component of the PCOS diet.  Fish oil, […]

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Blueberry-tartlet-1
Meyer Lemon Blueberry Tartlets

I love the flavor of Meyer Lemons; it is a cross between a lemon and a mandarin orange.   They are significantly sweeter and less acidic than their super-sour cousins.  I love […]

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strawbery-cream-pie
Strawberry Coconut Cream Pie

Berries are not only loaded with antioxidants, but they are also low glycemic and have lots of fiber.  This makes berries a great go-to dessert choice for women with PCOS. […]

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