Guest post by Rashmi Kudesia, MD MSc Reproductive Endocrinologist and Infertility Specialist, RMA of New York Women with polycystic ovary syndrome (PCOS) often experience a number of struggles in conceiving […]READ MORE
Most women with PCOS struggle with fertility. Through my own journey, and through extensive research, I have found many of the answers and possible solutions for which all women with PCOS are searching. This collection of articles and interviews encompasses much of what I have learned, ranging from causes and solutions to the latest in genetic research; it’s all here.
The heart of the PCOS Diva lifestyle is understanding our bodies and modifying our diets and lifestyles to transcend our symptoms and transform our lives. Fertility can often be overcome by balancing hormones. Sometimes that requires diet changes, sometimes supplements or lifestyle changes like exercise or eliminating environmental toxins, but most often it requires all of these things. Each of these featured articles and interviews tackle one of these areas in depth.
Knowledge is power!
During my podcast with Dr. Karen Leggett, she mentioned a list of her 12 favorite natural estrogen and progesterone products. You asked, and we listened. Here is the list:READ MORE
“If you’re listening and you think that the only way to regulate your cycle and induce ovulation is with Clomid or you’ve been told Metformin’s going to do it, I […]READ MORE
Ovulation Predictor Kits (OPKs) are popular whether a woman is trying to conceive or using them for contraception. Unfortunately, not every woman is able to use OPKs, especially if they […]READ MORE