Essential oils are a powerful tool in your PCOS toolbox. While upgraded diet, lifestyle and mindset are the pillars of thriving with PCOS, essential oils can help to alleviate individual symptoms. If […]READ MORE
Being a PCOS Diva goes beyond diet and exercise. To be truly healthy and live life to its fullest, your spirit requires care and consideration. Your attitude and approach to life and healing your Polycystic Ovarian Syndrome (PCOS) makes all the difference. This collection of articles addresses the “complete Diva.” As you might expect, here you will find information about meditation, alternative medicine, exercise and managing stress, but there is much more. Read what physicians and thought leaders on PCOS have to say about lifestyle choices and their impact on your health. You will even find book recommendations and travel tips!
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Knowledge is power.
“One of the first things about maintaining a sustainable approach towards dealing with PCOS is acknowledging and addressing these inner symptoms and feelings. How can we help the woman feel […]READ MORE