“If you’re at war with yourself, there is no winner.” – Dr. Keesha Ewers
Dr. Keesha Ewers understands the connection between childhood trauma PCOS. In her work, she helps women reverse autoimmune disease, heal their childhood trauma, and make friends with the women they see in the mirror. During our interview, she breaks down how to go processing childhood trauma in order to begin healing your chronic illness. Her five step approach helps patients move from batting themselves mentally and physically to finding peace and calm. Listen in (or read the transcript) she shares her process and a helpful tool to get through our most stressful moments.