134- Becoming Pregnant Naturally & Avoiding Miscarriage with PCOS
“When we talk about a healthy pregnancy, especially for PCOS women, if we do the things to prepare even before getting pregnant, then we lower our chances for miscarriage and increase our chances for a healthier pregnancy and a healthier baby.” – Dr. Aumatma
Dr. Aumatma Shah, ND is a naturopathic doctor, nutritionist, and author. She specializes in helping women naturally boost their fertility and stay pregnant and healthy. Miscarriage is a difficult topic, and her practical and compassionate approach to not only getting pregnant, but maintaining a healthy pregnancy, even after prior miscarriage will resonate with many of us. Listen in (or read the transcript) as we discuss:
- Managing underlying health conditions: IR, hypothyroid, hormonal imbalance, MTHFR mutation, & blood clotting
- How to advocate for tests (including genetic factors) and progesterone therapy
- Folate v. folic acid and the risks of supplements with folic acid
- Tips to prepare for a successful pregnancy
- Natural thyroid hormone replacement suggestions
- Weight loss factors and tips
- Metformin in pre-pregnancy and pregnancy
All PCOS Diva podcasts are available on 
Mentioned in this podcast:
- Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making
- Egg Meets Sperm podcast
- More PCOS Diva content on pregnancy & miscarriage
- MTHFR
- Folate v. Folic Acid
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- PCOS Diva Perfect Prenatal
- PCOS Diva Essentials Multivitamin
- WP Thyroid
- Sparkle Cleanse
- holisticfertilitycenter.com “the fertility insight session”
- Aumatma on Instagram
