149- Using Essential Oils for PCOS Relief
“I don’t believe in magic bullets, but I do think that because of essential oils’ ability to get into our system through inhalation and topical application, they can be a really powerful combination in addition to food supplements, whatever else you’re doing.” – Jodi Cohen
Jodi Cohen is a best-selling author, award-winning journalist, and founder of Vibrant Blue Oils. She is also the author of the brand new, fantastic book, Essential Oils to Boost the Brain and Heal the Body. Essential oils can be a powerful tool in your PCOS toolbox. Jodi offers practical advice that we can all use. Listen in or read the transcript as we discuss:
- Ways to use essential oils to manage PCOS symptoms such as sleep, stress, fatigue, anxiety, brain fog, depression, blood sugar challenges, and more
- Adrenal blend for chronic stress
- Inhaling vs. topical vs. ingesting essential oils
- Fastest way to calm anxiety or a panic attack
- Essential oils to improve vagus nerve function and why you need that
All PCOS Diva podcasts are available on 
Mentioned in this podcast:
- Vibrant Blue Oils
- Essential Oils to Boost the Brain and Heal the Body
- Learn to Use Essential Oils for PCOS mini course
- Jodi Cohen’s Book Bonus Giveaway
- PCOS Diva article about vagus nerve: Toning Your Vagus Nerve Could Improve PCOS
