I would say your protein powder is the best that I’ve had. It is not gritty at all. As for the supplements…I’ve had a cycle for the last two months. I haven’t done that in years without help. I am currently out and I was going to order today. That is the only thing I don’t like is that it is a little pricey and we have to pay shipping every month for them. Maybe a bigger bottle so we don’t have to order as often. It’s been great!