Blog Archives - PCOS Diva
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PCOS & GABA – What You Should Know

By Amy Medling, founder of PCOS Diva Many women with PCOS have low GABA, and it is impacting their quality of life. Anxiety, trouble sleeping, and Irritable Bowel Syndrome are all […]

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BEST Foods for PCOS
The 9 BEST Foods for PCOS

By Amy Medling, Founder of PCOS Diva PCOS Divas know that food is medicine. Women with PCOS can use their grocery stores and farmer’s markets like pharmacies in order to […]

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Nightshades, Inflammation & PCOS
Nightshades, Inflammation & PCOS

By Amy Medling, Founder of PCOS Diva You may have heard about celebrities and professional athletes who avoid nightshades. Have you ever wondered why? As it turns out, nightshades may […]

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worst foods for pcos
The 7 WORST Foods for PCOS

If you’re a Diva and have been following my blog for a while now, you know I always say that “food is medicine”. Eating the best foods for the body, […]

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PCOS Positive Mindset
How to Keep a Positive Mindset with PCOS

Guest post by Shelby Eckard Being diagnosed with PCOS can be an overwhelming experience. With the disorder affecting so many aspects of our lives, it can feel isolating and scary. It’s […]

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