Just like we’re not a victim of our trauma, we’re not a victim of our genetics. We’re not a victim of our circumstances; we actually have the power if we […]READ MORE
I have had the opportunity to meet and interview many experts who have spent many years studying the effects of nutrition on PCOS. There is a wealth of very important information based upon many years of research, and I encourage any woman with PCOS to take the time to listen to these audio interviews, which include messages of hope:
Knowledge is Power!
Below are links to the interviews:
“Food is medicine, and specific foods are medicine for specific people.” – Dr. Margrit Mikulis As you might expect, I am very careful about the foods I choose. I am […]READ MORE
“One of the first things about maintaining a sustainable approach towards dealing with PCOS is acknowledging and addressing these inner symptoms and feelings. How can we help the woman feel […]READ MORE
“The unexpected solution to self-healing is really about self-awareness and intuition, listening to our body’s messages and our body’s wisdom.” – Dr. Mariza Like many of us, Dr. Mariza Snyder […]READ MORE
Guest post by Rashmi Kudesia, MD MSc Reproductive Endocrinologist and Infertility Specialist, RMA of New York This week, we pick up off of our prior topic regarding miscarriage risk in […]READ MORE