102 – Manage PCOS Symptoms with Essential Oils
In this episode, we discuss one of my favorite things, using essential oils to soothe PCOS symptoms, with one of my favorite people, inspirational doctor and best-selling author, Dr. Mariza Snyder. Listen in (or read the transcript) as we take a deep dive into essential oils for managing PCOS including suggested blends to:
- Manage hormones
- Morning ritual/wake up
- Elevate mood
- Reduce fatigue
- Energize
- Reduce stress
- Control sugar cravings
- and Mariza’s “superwoman blend”
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