45- Dr. Asprey’s PCOS Protocol
By popular demand… When Dr. Lana Asprey learned that PCOS would keep her from conceiving, she began a journey of research and experimentation that led to 2 healthy children and a protocol for helping other women with PCOS achieve health and fertility. A combination of diet that crowds out inflammatory foods, carefully chosen supplements, and gentle detoxification is the key to her success. Listen in as Dr. Asprey shares about:
- Her battle with PCOS and candida
- Liver and gut health and their effect on hormones and estrogen dominance
- Endocrine disruptors, their impact, and the unexpected sources
- Recommended tests
- Epigenetics and using lifestyle to control those factors that might influence our offspring