115- PCOS S.O.S. - A New Guide to PCOS - PCOS Diva
20% off Diva Digestive Enzymes & Diva Digestion Mini-Course *Use code: HAPPYGUT*

115- PCOS S.O.S. – A New Guide to PCOS

“We women with PCOS, we’re very special. We’re actually winners in the big picture of life if you look over the thousands of years of humans being on earth.” – Dr. Felice Gersh

 

PCOS expert and integrative physician, Dr. Felice Gersh has published a brilliant new book called “PCOS S.O.S., A Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness”. It is best described as a complete guide addressing the symptoms of PCOS and how women with the disorder can lead happy and healthier lives. Dr. Gersh is dedicated to educating women and health care providers about how to best discover and treat the underlying causes of PCOS. Listen in (or read the transcript) as we discuss her book and much more including:

  • The family connection of PCOS
  • Why PCOS is on the rise
  • Impact of sleep, timed eating, fitness, and stress
  • Importance of regulating light and the circadian rhythm
  • How birth control changes a woman’s circadian rhythm

All PCOS Diva podcasts are available on   itunes-button

Mentioned in this podcast:

Felice Gersh, MD, Medical Director, The Integrative Medical Group of Irvine

Double Board Certified – Obstetrics and Gynecology and Integrative Medicine

www.integrativemgi.com (practice)

www.felicelgershmd.com (educational site)

Author, with her daughter, Alexis Perella: PCOS SOS – A Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness (Available on Amazon)

PCOS Podcast no. 114 PCOS Advocacy

Last Post

114- PCOS Advocacy News & Opportunities

Next Post

116 - Overcome PCOS & Estrogen Dominance Naturally

PCOS Podcast 116 Overcome PCOS & Estrogen Dominance