Managing PCOS From Teen Years to Menopause - PCOS Diva
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35- Managing PCOS From Teen Years to Menopause

Women diagnosed with PCOS are often told that they will suffer the symptoms their entire lives. Dr. Meaghan Kirschling and Health Coach Wendy Borhauer, founders of Beyond the Basics Health Academy, disagree.  Diagnosis is just the first step toward balance and healing. Whether you are a teenager being told you will “grow out of it” or woman in menopause, there are actions you can take today to begin healing. Listen in as we discuss:

  • Signs, symptoms and treatment of PCOS in adolescents
  • Why women with PCOS often feel better than ever during menopause
  • 3 things they tell women to do in order to lose weight and balance hormones
  • Why and when you should detox
  • How your relationship with food affects PCOS, no matter your age
  • The supplements they recommend
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A full transcript follows.


Dr. Meaghan Kirschling, DC. APRN. RN. MS

Dr. Meaghan Kirschling, has both an allopathic and alternative medical background, receiving a Doctor of Chiropractic from Northwestern Health Sciences University, a B.S. in Nursing and Exercise Science from Valparaiso University, a Masters of Nutrition from the University of Connecticut Bridgeport, and a Masters of Nursing in Women’s Health from University of Cincinnati. Before coming to Synapse is 2006, she worked as a floor nurse for six years in the Organ Transplant Unit at the University of Minnesota Fairview Hospital. In 2010, she moved to Germany to be one of the first doctors to provide chiropractic services to military personnel overseas. At Baumholder Health Clinic, she helped create an integrative environment & worked closely with MDs, DOs, PTs, & others. She also was a faculty member for the University of Maryland during this time, & taught health science classes.

borhauerWendy Borhauer, CHHC

Wendy Borhauer is a Holistic Health Coach, who studied at Institute for Integrative Nutrition in New York. Wendy has a background in training and mentoring, and a passion for health and nutrition which made a natural transition into health coaching. Wendy continues to focus her learning on hormones, toxins and organics. When Wendy met, Dr. Meaghan, the final piece of the puzzle was put into place, which became Beyond the Basics Health Academy.

For more information about Beyond the Basics Health Academy, Dr. Meaghan, or Wendy, visit their website.


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