43- Moving Your Body- Moving Your Life - PCOS Diva

43- Moving Your Body- Moving Your Life

Erin Stutland has cracked the code. She has developed a method of exercising which will inspire you, physically, mentally, and spiritually. Her unique combination of joyous movement (imagine looking forward to your work-out) and mantras comes together in a powerfully positive mind/body experience that can change how you feel about, well… everything.

You’re only one workout away from feeling good again, but it has to be the right type of workout. Listen as we discuss how movement in your body creates movement in your life.

PCOS Important habit

Last Post

42- The Most Important Habit for Thriving with PCOS

Next Post

44- Tap Yourself Happy: a Super-Effective Self-Care Technique

PCOS Podcast 44 Jessica Ortner

Share Your Thoughts

Your email address will not be published.